Athlete Factory

Program Description

Athlete Factory is a co-ed workout class designated for young athletes to come together in working hard to learn fundamentals of safe effective form, proprioception, speed & agility, strength training, and athletic conditioning. Athlete Factory will implement a 45-minute training session involving a dynamic warm-up, workout, and cooldown. These athletes will be surrounded by positive self-talk, go-to mantras, high-fives, proper body language, and an environment for all athletes to build confidence TOGETHER. Training locations may include, but are not limited to, multi-purpose room & upper gym area.

Program Schedule

DATES: DECEMBER 2 – DECEMBER 30

5 WEEKS – 9 SESSIONS

MONDAYS & FRIDAYS 6:30-7:15AM

Program Overview

Grades
5th - 8th Grade
Location
Cresco Fitness Center
Entry Fee
$50 for Members, $80 for Non-Members
Season
Fall, Spring

For questions, please contact the Park Office at 563-547-3230 or parks@cityofcresco.com.